T Gilbert 5000m row

5,000

Meters

25:55.8

Time

2:35.5

Pace

267

Calories

129

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate25
Stroke Count636
Drag Factor0

February 16, 2025 11:04:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 5 kilometer in Henley - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
25:55.8 5,000 2:35.5 93 619 25 129
25:55.2 5,000 2:35.5 93 620 25 151

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Workout Graph

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