T Gilbert 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 43 |
| Stroke Count | 207 |
| Drag Factor | 107 |
February 19, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 43 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 40 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 45 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 46 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 43 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 43 |
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Workout Graph
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