T Gilbert 1500m row
1,500
Meters
7:31.9
Time
2:30.6
Pace
80
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 97 |
February 27, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.9 | 1,500 | 2:30.6 | 102 | 652 | 80 | 26 |
| 1:33.7 | 300 | 2:36.1 | 92 | 616 | 16 | 29 |
| 1:33.5 | 600 | 2:35.8 | 92 | 618 | 16 | 27 |
| 1:30.7 | 900 | 2:31.1 | 101 | 648 | 16 | 27 |
| 1:27.1 | 1,200 | 2:25.1 | 114 | 693 | 16 | 25 |
| 1:27.0 | 1,500 | 2:25.0 | 115 | 695 | 16 | 25 |
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Workout Graph
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