Keller Explorer 5000m row
5,000
Meters
25:34.3
Time
2:33.4
Pace
273
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 121 |
October 26, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.3 | 5,000 | 2:33.4 | 97 | 633 | 27 |
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 27 |
| 5:18.9 | 2,000 | 2:39.4 | 86 | 597 | 27 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 27 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 28 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 29 |
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Workout Graph
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