Keller Explorer 1x1:00/1:00r BikeErg
402
Meters
1:00.0
Time
2:29.2
Pace
11
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 499 |
| Overall Time | 2:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 75 |
| Power/kg | 1.57 |
| Drag Factor | 52 |
October 27, 2025 19:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 402 | 2:29.2 | 105 | 662 | 75 | |
| 1:00.0 | 402 | 2:29.2 | 105 | 662 | 75 | |
| r97 |