Keller Explorer 5000m row
5,000
Meters
25:45.0
Time
2:34.5
Pace
270
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 122 |
November 15, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.0 | 5,000 | 2:34.5 | 95 | 626 | 26 |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 26 |
| 5:10.7 | 2,000 | 2:35.3 | 93 | 621 | 26 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 26 |
| 5:13.7 | 4,000 | 2:36.8 | 91 | 612 | 26 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 674 | 27 |
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Workout Graph
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