Antihero van Fun 31:35 BikeErg
12,038
Meters
31:35.0
Time
2:37.4
Pace
319
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 75 |
| Power/kg | 1.34 |
| Drag Factor | 45 |
January 31, 2023 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:35.0 | 12,038 | 2:37.4 | 90 | 608 | 319 | 75 | 109 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 46 | 73 | 110 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 77 | 111 |
| 15:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 75 | 145 |
| 20:00.0 | 1,840 | 2:43.0 | 81 | 577 | 48 | 74 | 103 |
| 25:00.0 | 1,854 | 2:41.8 | 83 | 584 | 48 | 75 | 102 |
| 30:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 78 | 105 |
| 31:35.0 | 578 | 2:44.3 | 79 | 571 | 15 | 75 | 91 |