Keller Explorer 45:08 BikeErg
16,281
Meters
45:08.8
Time
2:46.3
Pace
426
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 73 |
| Power/kg | 1.13 |
| Drag Factor | 40 |
November 18, 2025 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:08.8 | 16,281 | 2:46.3 | 76 | 561 | 73 |
| 5:00.0 | 1,534 | 3:15.5 | 47 | 461 | 61 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 72 |
| 15:00.0 | 1,864 | 2:40.9 | 84 | 588 | 76 |
| 20:00.0 | 1,874 | 2:40.0 | 85 | 593 | 76 |
| 25:00.0 | 1,845 | 2:42.6 | 81 | 580 | 75 |
| 30:00.0 | 1,842 | 2:42.8 | 81 | 578 | 75 |
| 35:00.0 | 1,875 | 2:40.0 | 85 | 594 | 76 |
| 40:00.0 | 1,832 | 2:43.7 | 80 | 574 | 75 |
| 45:00.0 | 1,831 | 2:43.8 | 80 | 573 | 74 |
| 45:08.8 | 9 | 16:17.7 | 0 | 301 | 68 |