Keller Explorer 5000m row
5,000
Meters
24:52.1
Time
2:29.2
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 123 |
November 30, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.1 | 5,000 | 2:29.2 | 105 | 662 | 27 |
| 5:16.9 | 1,000 | 2:38.4 | 88 | 602 | 26 |
| 5:11.3 | 2,000 | 2:35.6 | 93 | 619 | 26 |
| 5:04.5 | 3,000 | 2:32.2 | 99 | 641 | 27 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 28 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 29 |
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Workout Graph
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