Keller Explorer 5000m row
5,000
Meters
24:57.0
Time
2:29.7
Pace
277
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 124 |
December 02, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.0 | 5,000 | 2:29.7 | 104 | 659 | 27 |
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 26 |
| 5:04.0 | 2,000 | 2:32.0 | 100 | 643 | 27 |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 633 | 27 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 28 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 757 | 29 |
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Workout Graph
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