Antihero van Fun 5000m row
5,000
Meters
25:16.1
Time
2:31.6
Pace
274
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 123 |
December 19, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.1 | 5,000 | 2:31.6 | 100 | 645 | 274 | 27 |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 53 | 26 |
| 5:01.9 | 2,000 | 2:30.9 | 102 | 650 | 55 | 27 |
| 5:01.6 | 3,000 | 2:30.8 | 102 | 651 | 55 | 28 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 639 | 54 | 28 |
| 4:51.0 | 5,000 | 2:25.5 | 114 | 691 | 57 | 28 |
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Workout Graph
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