Antihero van Fun 30:09 BikeErg

14,182

Meters

30:09.6

Time

2:07.5

Pace

455

Calories

Average Watts168
Calories Per Hour905
RPM87
Power/kg2.4
Drag Factor61

January 09, 2026 20:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:09.6 14,182 2:07.5 168 905 455 87
5:00.0 2,286 2:11.2 155 840 70 90
10:00.0 2,468 2:01.5 195 1008 84 88
15:00.0 2,579 1:56.3 222 1092 91 73
20:00.0 2,450 2:02.4 191 960 80 99
25:00.0 2,296 2:10.6 157 864 72 91
30:00.0 2,047 2:26.5 111 684 57 84
30:09.6 56 2:51.4 69 375 1 75