Antihero van Fun 5000m row
5,000
Meters
25:52.9
Time
2:35.2
Pace
269
Calories
77
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 97 |
February 18, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.9 | 5,000 | 2:35.2 | 93 | 621 | 269 | 26 | 77 |
| 5:17.7 | 1,000 | 2:38.8 | 87 | 600 | 53 | 26 | 70 |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 609 | 53 | 27 | 74 |
| 5:08.0 | 3,000 | 2:34.0 | 96 | 629 | 54 | 27 | 77 |
| 5:09.5 | 4,000 | 2:34.7 | 94 | 625 | 54 | 27 | 77 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 645 | 55 | 27 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.