Antihero van Fun 45:53 BikeErg
21,550
Meters
45:53.7
Time
2:07.7
Pace
699
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 84 |
| Power/kg | 2.4 |
| Drag Factor | 60 |
February 11, 2026 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:53.7 | 21,550 | 2:07.7 | 168 | 913 | 699 | 84 |
| 5:00.0 | 1,985 | 2:31.1 | 101 | 696 | 58 | 71 |
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1080 | 90 | 97 |
| 15:00.0 | 2,554 | 1:57.4 | 216 | 1044 | 87 | 98 |
| 20:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 85 | 97 |
| 25:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 97 |
| 30:00.0 | 2,497 | 2:00.1 | 202 | 1008 | 84 | 77 |
| 35:00.0 | 2,437 | 2:03.1 | 188 | 948 | 79 | 87 |
| 40:00.0 | 2,318 | 2:09.4 | 161 | 924 | 77 | 63 |
| 45:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 78 |
| 45:53.7 | 240 | 3:43.7 | 31 | 402 | 6 | 56 |