Antihero van Fun 30:28 BikeErg
11,095
Meters
30:28.4
Time
2:44.7
Pace
290
Calories
19
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 73 |
| Revolution Count | 2256 |
| Power/kg | 1.11 |
| Drag Factor | 40 |
March 16, 2026 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:28.4 | 11,095 | 2:44.7 | 78 | 570 | 290 | 73 | 19 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 564 | 47 | 73 | 137 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 75 | |
| 15:00.0 | 1,835 | 2:43.4 | 80 | 576 | 48 | 75 | |
| 20:00.0 | 1,822 | 2:44.6 | 78 | 576 | 48 | 74 | |
| 25:00.0 | 1,829 | 2:44.0 | 79 | 576 | 48 | 74 | |
| 30:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 73 | |
| 30:28.4 | 165 | 2:52.1 | 69 | 633 | 5 | 70 |
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Workout Graph
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