Keller Explorer 28:43 row
5,016m
Meters
28:43.5
Time
2:51.8
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 131 |
January 15, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.5 | 5,016m | 2:51.8 | 69 | 537 | 25 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 28:43.0 | 702m | 2:38.8 | 87 | 600 | 25 |
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Workout Graph
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Das Erste Mal!!!