Keller Explorer 5000m row
5,000m
Meters
23:59.6
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 161 |
January 24, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.6 | 5,000m | 2:23.9 | 117 | 703 | 26 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 27 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 26 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 25 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 25 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.