Antihero van Fun 5000m row
5,000
Meters
23:10.7
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 160 |
January 30, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.7 | 5,000 | 2:19.0 | 130 | 742 | 287 | 27 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 760 | 58 | 27 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 729 | 57 | 27 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 709 | 56 | 27 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 706 | 56 | 26 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 814 | 60 | 27 |
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Workout Graph
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