Keller Explorer 5000m row
5,000m
Meters
24:36.9
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 114 |
February 05, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.9 | 5,000m | 2:27.6 | 109 | 673 | 28 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 28 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 28 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 28 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 27 |
| 4:44.9 | 5,000m | 2:22.4 | 121 | 716 | 28 |
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Workout Graph
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