Antihero van Fun 5000m row
5,000
Meters
23:25.6
Time
2:20.5
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 111 |
February 09, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.6 | 5,000 | 2:20.5 | 126 | 733 | 283 | 29 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 57 | 30 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 721 | 56 | 29 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 56 | 29 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 56 | 28 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 58 | 28 |
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Workout Graph
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