Keller Explorer 5000m row
5,000m
Meters
22:41.1
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 132 |
February 10, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.1 | 5,000m | 2:16.1 | 139 | 777 | 28 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 29 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 28 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 28 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 27 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 28 |
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Workout Graph
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