Keller Explorer 5000m row
5,000m
Meters
22:09.4
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 144 |
March 04, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 5,000m | 2:12.9 | 149 | 812 | 27 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 27 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 27 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 27 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 26 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 27 |
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Workout Graph
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