Keller Explorer 5000m row
5,000m
Meters
21:32.1
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 146 |
March 08, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 27 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 28 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 27 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 27 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 27 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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