Keller Explorer 5000m row
5,000m
Meters
22:55.0
Time
2:17.5
Pace
289
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 146 |
July 07, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.0 | 5,000m | 2:17.5 | 135 | 763 | 25 | 137 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 25 | 126 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 26 | 131 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 25 | 136 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 25 | 138 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HEY, das erste Mal diese Saison. (Sommer). Mal schauen wie das Wetter so bleibt.