Keller Explorer 10000m row
10,000m
Meters
50:04.2
Time
2:30.2
Pace
559
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1219 |
| Drag Factor | 146 |
July 16, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.2 | 10,000m | 2:30.2 | 103 | 655 | 24 | 131 |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 25 | 123 |
| 11:36.9 | 4,000m | 2:54.2 | 66 | 527 | 21 | 115 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 25 | 127 |
| 9:49.9 | 8,000m | 2:27.4 | 109 | 675 | 25 | 134 |
| 9:24.6 | 10,000m | 2:21.1 | 124 | 728 | 26 | 158 |
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Workout Graph
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