Keller Explorer 10000m row
10,000m
Meters
49:00.7
Time
2:27.0
Pace
564
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 144 |
August 04, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.7 | 10,000m | 2:27.0 | 110 | 678 | 25 | 136 |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 25 | 139 |
| 9:04.5 | 4,000m | 2:16.1 | 139 | 777 | 26 | 146 |
| 11:13.9 | 6,000m | 2:48.4 | 73 | 551 | 22 | 121 |
| 10:00.9 | 8,000m | 2:30.2 | 103 | 655 | 25 | 128 |
| 9:51.3 | 10,000m | 2:27.8 | 108 | 672 | 26 | 147 |
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Workout Graph
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