Keller Explorer 30:00 row
6,329m
Meters
30:00.0
Time
2:22.2
Pace
361
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 148 |
October 06, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 26 | 128 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 116 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 | 121 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 | 123 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 | 122 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.