Keller Explorer 30:00 row
6,134m
Meters
30:00.0
Time
2:26.7
Pace
340
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 141 |
November 14, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134m | 2:26.7 | 111 | 681 | 26 | 122 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 26 | 106 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 | 113 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 | 120 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 27 | 124 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 27 | 150 |
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Workout Graph
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