Keller Explorer 5000m row
5,000m
Meters
27:29.9
Time
2:44.9
Pace
259
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 112 |
November 19, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.9 | 5,000m | 2:44.9 | 78 | 568 | 26 | 102 |
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 26 | 100 |
| 5:26.6 | 2,000m | 2:43.3 | 80 | 576 | 26 | 100 |
| 5:28.7 | 3,000m | 2:44.3 | 79 | 571 | 26 | 104 |
| 5:32.7 | 4,000m | 2:46.3 | 76 | 561 | 26 | 104 |
| 5:30.8 | 5,000m | 2:45.4 | 77 | 566 | 25 | 106 |
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Workout Graph
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