Keller Explorer 5000m row
5,000m
Meters
25:34.4
Time
2:33.4
Pace
268
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 113 |
November 21, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.4 | 5,000m | 2:33.4 | 97 | 633 | 27 | 112 |
| 5:24.2 | 1,000m | 2:42.1 | 82 | 582 | 26 | 101 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 28 | 114 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 28 | 118 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 27 | 115 |
| 5:16.7 | 5,000m | 2:38.3 | 88 | 603 | 27 | 114 |
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Workout Graph
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