Keller Explorer 5000m row
5,000m
Meters
26:21.0
Time
2:38.1
Pace
263
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 114 |
November 22, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.0 | 5,000m | 2:38.1 | 89 | 604 | 27 | 115 |
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 27 | 108 |
| 5:17.4 | 2,000m | 2:38.7 | 88 | 601 | 27 | 107 |
| 5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 26 | 112 |
| 5:22.0 | 4,000m | 2:41.0 | 84 | 588 | 27 | 110 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 27 | 140 |
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Workout Graph
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