Keller Explorer 5000m row
5,000m
Meters
25:12.5
Time
2:31.2
Pace
272
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 112 |
November 28, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.5 | 5,000m | 2:31.2 | 101 | 648 | 27 | 122 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 27 | 113 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 27 | 108 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 27 | 120 |
| 5:06.8 | 4,000m | 2:33.4 | 97 | 633 | 27 | 120 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 27 | 152 |
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Workout Graph
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