Keller Explorer 5000m row
5,000m
Meters
25:52.0
Time
2:35.2
Pace
266
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 112 |
November 28, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.0 | 5,000m | 2:35.2 | 94 | 622 | 28 | 105 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 27 | 97 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 27 | 101 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 28 | 107 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 28 | 109 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 28 | 111 |
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Workout Graph
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