Keller Explorer 5000m row
5,000m
Meters
28:02.5
Time
2:48.2
Pace
259
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 115 |
December 02, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.5 | 5,000m | 2:48.2 | 73 | 552 | 25 | 103 |
| 6:25.8 | 1,000m | 3:12.9 | 49 | 467 | 22 | 100 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 26 | 102 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 26 | 104 |
| 5:24.5 | 4,000m | 2:42.2 | 82 | 582 | 26 | 105 |
| 5:26.3 | 5,000m | 2:43.1 | 81 | 577 | 26 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.