Antihero van Fun 5000m row
5,000
Meters
26:40.1
Time
2:40.0
Pace
265
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 116 |
December 04, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:40.1 | 5,000 | 2:40.0 | 85 | 596 | 265 | 26 | 111 |
| 5:24.5 | 1,000 | 2:42.2 | 82 | 576 | 52 | 26 | 106 |
| 5:11.1 | 2,000 | 2:35.5 | 93 | 613 | 53 | 26 | 108 |
| 5:53.7 | 3,000 | 2:56.8 | 63 | 539 | 53 | 23 | 111 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 640 | 54 | 27 | 116 |
| 5:07.1 | 5,000 | 2:33.5 | 97 | 621 | 53 | 27 | 116 |
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Workout Graph
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