Keller Explorer 5000m row
5,000m
Meters
25:51.8
Time
2:35.1
Pace
266
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 115 |
December 04, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.8 | 5,000m | 2:35.1 | 94 | 622 | 27 | 104 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 27 | 101 |
| 5:11.4 | 2,000m | 2:35.7 | 93 | 619 | 27 | 106 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 26 | 106 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 27 | 111 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 28 | 96 |
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Workout Graph
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