Keller Explorer 30:00 row
5,766m
Meters
30:00.0
Time
2:36.0
Pace
311
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 116 |
December 10, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,766m | 2:36.0 | 92 | 616 | 26 | 107 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 27 | 95 |
| 12:00.0 | 1,030m | 2:54.7 | 66 | 525 | 24 | 94 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 26 | 105 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 27 | 110 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 | 131 |
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Workout Graph
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