Keller Explorer 40:07 row
8,076m
Meters
40:07.2
Time
2:29.0
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 118 |
December 28, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 8,076m | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 40:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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