Keller Explorer 30:00 row
6,362m
Meters
30:00.0
Time
2:21.4
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 116 |
December 30, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,362m | 2:21.4 | 124 | 725 | 30 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 29 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 29 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 30 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 30 |
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Workout Graph
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