Antihero van Fun 30:00 row
6,362
Meters
30:00.0
Time
2:21.4
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 116 |
December 30, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362 | 2:21.4 | 124 | 726 | 363 | 30 |
| 6:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 29 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 29 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 30 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 30 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 30 |
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Workout Graph
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