Keller Explorer 47:26 row
10,040m
Meters
47:26.9
Time
2:21.7
Pace
568
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 1323 |
| Drag Factor | 115 |
January 06, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.9 | 10,040m | 2:21.7 | 123 | 722 | 28 | 129 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 106 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 115 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 115 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 128 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 120 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 143 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 150 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 135 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 136 |
| 47:26.0 | 518m | 2:20.9 | 125 | 730 | 27 | 144 |
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Workout Graph
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