Keller Explorer 1:20:12 row
15,527m
Meters
1:20:12.0
Time
2:34.9
Pace
830
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 2230 |
| Drag Factor | 114 |
January 12, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:12.0 | 15,527m | 2:34.9 | 94 | 623 | 28 | 115 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 27 | 96 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 27 | 103 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 116 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 107 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 27 | 105 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 103 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 109 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 113 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 117 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 115 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 122 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 127 |
| 1:05:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 120 |
| 1:10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 126 |
| 1:15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 130 |
| 1:20:12.0 | 1,067m | 2:26.2 | 112 | 685 | 28 | 134 |
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Workout Graph
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