Keller Explorer 47:58 row
10,020m
Meters
47:58.0
Time
2:23.6
Pace
562
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1353 |
| Drag Factor | 114 |
January 13, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.0 | 10,020m | 2:23.6 | 118 | 706 | 28 | 120 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 29 | 96 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 109 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 107 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 121 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 122 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 129 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 115 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 127 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 133 |
| 47:58.0 | 661m | 2:14.6 | 143 | 793 | 27 | 144 |
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Workout Graph
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