Keller Explorer 1:00:06 row
12,203m
Meters
1:00:06.4
Time
2:27.7
Pace
669
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 1661 |
| Drag Factor | 114 |
January 18, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,203m | 2:27.7 | 108 | 673 | 28 | 125 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 27 | 98 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 106 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 113 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 119 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 116 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 129 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 117 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 122 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 134 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 135 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 129 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 152 |
| 1:00:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 152 |
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Workout Graph
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