Keller Explorer 40:09 row
7,128m
Meters
40:09.0
Time
2:48.9
Pace
366
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 114 |
January 19, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 7,128m | 2:48.9 | 73 | 549 | 25 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 40:09.0 | 15m | 5:00.0 | 13 | 344 | 10 |
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Workout Graph
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