Keller Explorer 30:00 row

6,076m

Meters

30:00.0

Time

2:28.1

Pace

343

Calories

Average Watts108
Calories Per Hour670
Stroke Rate27
Stroke Count811
Drag Factor115

January 22, 2020 14:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,076m 2:28.1 108 670 27
6:00.0 1,149m 2:36.6 91 613 27
12:00.0 1,249m 2:24.1 117 702 29
18:00.0 1,189m 2:31.3 101 647 26
24:00.0 1,161m 2:35.0 94 623 26
30:00.0 1,328m 2:15.5 141 783 28

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Workout Graph

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