Keller Explorer 30:00 row
6,076
Meters
30:00.0
Time
2:28.1
Pace
343
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 115 |
January 22, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,076 | 2:28.1 | 108 | 670 | 27 |
| 6:00.0 | 1,149 | 2:36.6 | 91 | 613 | 27 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 29 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 647 | 26 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 26 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 28 |
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Workout Graph
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