Keller Explorer 40:08 row
8,273m
Meters
40:08.2
Time
2:25.5
Pace
459
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1139 |
| Drag Factor | 109 |
January 28, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 8,273m | 2:25.5 | 114 | 690 | 27 | 128 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 28 | 108 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 123 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 129 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 122 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 128 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 128 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 132 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 142 |
| 40:08.0 | 27m | 2:28.1 | 108 | 670 | 15 | 142 |
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Workout Graph
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