Keller Explorer 36:40 row
7,528m
Meters
36:40.9
Time
2:26.1
Pace
417
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 31, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.9 | 7,528m | 2:26.1 | 112 | 685 | 27 | 128 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 117 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 120 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 128 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 125 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 120 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 137 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 138 |
| 36:40.9 | 352m | 2:23.3 | 119 | 709 | 27 | 144 |