Keller Explorer 31:16 row
6,545m
Meters
31:16.8
Time
2:23.3
Pace
367
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 112 |
February 14, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.8 | 6,545m | 2:23.3 | 119 | 708 | 27 | 122 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 84 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 112 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 120 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 121 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 128 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 139 |
| 31:16.0 | 310m | 2:02.5 | 190 | 953 | 26 | 148 |
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Workout Graph
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