Keller Explorer 30:08 row
6,031m
Meters
30:08.1
Time
2:29.9
Pace
327
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 110 |
February 17, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,031m | 2:29.9 | 104 | 657 | 25 | 118 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 27 | 90 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 114 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | 117 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 110 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 116 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 140 |
| 30:08.0 | 27m | 2:28.1 | 108 | 670 | 7 | 142 |
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Workout Graph
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