Keller Explorer 55:34 row
11,031m
Meters
55:34.3
Time
2:31.1
Pace
595
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 1519 |
| Drag Factor | 107 |
February 27, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:34.3 | 11,031m | 2:31.1 | 101 | 648 | 27 | 117 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 102 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 110 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 107 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 123 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 118 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 117 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 118 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 115 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 121 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 127 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 123 |
| 55:34.0 | 105m | 2:41.9 | 82 | 583 | 23 | 122 |
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